Golf & Sports
Maybe the golf season has started and your mind is ready, but is your body?
Unlock Your Golf Swing with EMMETT Technique 🏌️♂️✨
In addition to exercises to loosen your body and free restrictions, there are numerous other ways we can help your game.
Tight shoulders, stiff hips, wrist weakening, elbow pains or restricted back can turn your best golf day into frustration. Bowen & EMMETT Technique offers a gentle, hands-on therapy that helps restore muscle balance, release tension, and reset the body for performance.
Support Your Golf Game with EMMETT & Bowen Therapy
Feel Better. Move Freer. Play Stronger.
Whether you're a seasoned golfer or new to the game, you know that how your body feels directly affects how you play.
That’s where EMMETT Technique and Bowen Therapy come in.
Both of these gentle, hands-on therapies help to release muscular tension, improve mobility, and create a deeper sense of physical ease and body awareness. And when your body moves better, your game gets better.
🏌️♂️🏌️♀️ How These Therapies Help Golfers
Golf is a full-body sport that requires coordination, mobility, flexibility, and focus. Over time, even small physical imbalances can affect your swing, your endurance on the course, and your ability to recover between rounds.
Here’s how EMMETT and Bowen can help male and female golfers play and feel their best:
✅ Free Up Movement
Tight hips, stiff shoulders, and locked-up lower backs are common issues in golfers. EMMETT and Bowen work to release those restrictions so you can rotate, bend, and swing more freely.
✅ Improve Balance and Posture
Both therapies help with body alignment and proprioception (your sense of position and movement). Better posture means better energy transfer through your swing and more consistent performance.
✅ Reduce Pain and Discomfort
If you're managing chronic tension, previous injuries, or niggling aches, these therapies offer a safe and non-invasive way to reduce pain and speed up healing.
✅ Enhance Body Awareness
Golf relies on subtle movement and rhythm. EMMETT and Bowen help reconnect you with your body’s signals, so you can respond and adjust in real-time on the course.
✅ Support Recovery
Walking the course, hitting the range, or even strength training in-between can leave you feeling stiff or sore. Regular sessions aid recovery, keeping your body in tune and ready to play.
✅ Relax the Mind
Both therapies are incredibly calming, helping lower stress levels and clear mental fog. Many clients say they leave feeling lighter, more focused, and “reset.”
⛳ Is It Just for Injuries?
Not at all. While many golfers come to us with aches or restrictions, plenty of clients use EMMETT or Bowen as part of a regular wellbeing routine—a tune-up for the body that helps keep them playing at their best.
Try It For Yourself
If you're looking to gain a physical edge, ease discomfort, or simply feel better while doing what you love, EMMETT and Bowen Therapy could be a game-changer.
📍 Based at Urban Wellness Health in Bridge of Don, Aberdeen
🎯 Tailored sessions for male and female golfers of all levels
Ready to unlock your swing and feel the difference?
[Book your appointment now] or get in touch for more information.
